Built Bar Review 2020: Best Protien Bar Nutrition For Health

Built Bar offers best protien nutrition for your health. It is gluten-free, low in carbohydrate. Act fast to get discount and enjoy great health. Click link below to get $5 Off every Box containing 18 bars Plus 10% off with this code USA10. Amazing 13 Flavors to Choose From! Buy More and Save With Volume Pricing - Price Adjusted in Cart (18) Bar Count Per Box. See short video and read to know more. 

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What is Built Bar?

Built Bar is truly a standout among protein bars. With its exceptional nutritional profile and so many delicious flavors, Built Bar is the favorite protein bar of many discerning fitness trainers and fitness enthusiasts alike. Built bars are light and fluffy, and they are only 110 calories for the 15 grams of protein it packs. You have a choice to pick from 13 or more flavors with 4 limited release flavors inclusive. 

Most protein bars are dry, chalky, and taste like cardboard....not Built Bar! Unlike any protein bar anywhere in the world! 100% real chocolate, amazing filling, so easy to eat, with only 110 calories, 15g protein, 6g fiber, 4g sugar, and only 5 net carbs - you'll never believe this is a protein bar! Try it now because 1500+ people switch to Built Bar every day.
The Sceince Behind Built Bar
There are currently many nutrition and protein bars available to the consumer. However, to paraphrase a statement made by a US Olympic athlete, they all taste about the same, like nut flavored cardboard. He confessed that, regardless of this, he continued to eat such bars. A primary objective in designing Built Bar was to make a bar that was high in protein, low in carbohydrates, had clean ingredients and would actually taste good.

WHEY PROTEIN ISOLATE

There are several sources of protein used in protein bars. Three most often are whey, egg whites, and products from soybeans. Whey protein isolate was chosen for the bars because it is a complete protein, which means it has all the essential amino acids, it has high digestibility, and a mild taste.

The isolate version they use does not contain casein or lactose, which are the components of milk that some people are allergic to. Very few individuals are sensitive to whey protein isolate. On the negative side, whey protein is more expensive than some other proteins and it is not vegan.

After research, they eliminated soy as a possible protein base. Though it is a complete protein, it has an unpleasant, beany taste that must be masked. Second, and possibly more important, is that soy contains various enzymes that inhibit the digestion of proteins, fats, and carbohydrates. These anti-nutritional enzymes actively prevent you from getting nutrition. Soy protein is flexible in its texture and has a low cost, but the other attributes make it a poor choice for a general protein bar.

They researched using egg white, which is a widely available, complete protein and has a digestibility almost equal to whey protein. A major problem with egg white is that the sources of egg white protein process their powder in different ways. One batch might absorb a certain amount of water while another will absorb much less. It was this inconsistency that led me away from egg whites.

FIBER: MALTODEXTRIN

They wanted to include a source of fiber in the bars to help with the texture and add to the health benefits. The two main categories are soluble and non-soluble fiber, which has to do with whether they dissolve in water. For textural reasons, they use a soluble fiber for ease in making the Built Bar.

A second issue with fiber is the manner in which the body processes it. Some types of fiber are processed by the bacteria in the large intestine in ways that can cause ‘intestinal distress.’ Inulin, for example, is a fiber that is processed by bacteria in the human gut, and generally causes a lot of gas in many individuals. Although there is evidence that, over time, bodies can adjust to inulin in the diet, and subsequently experience less distress, they excluded these types of fiber when designing the protein bar, because you don’t want a customer’s first impression to be a negative one.

There are many different types of maltodextrin. Most are fairly easily digested, so are often used as a ‘slow carb.’ However, ADM/Matsutani came up with a way to process the maltodextrin that would change the ends of the maltodextrin chain enough that neither your body nor the intestinal flora and fauna could start breaking it down. Thus, your body doesn’t actually digest it. This non-digestible, water soluble fiber, called Fibersol, is the source of fiber used in Built Bar. It is readily available and has no negative effects. It is extremely well tolerated, reasonably priced and stable in recipes.

SWEETENERS

Erythritol

An easy way to make ‘sugar free’ food is to add sugar alcohols. A sugar alcohol is a sugar molecule where the aldehyde at one of the ends of the molecule is replaced by an alcohol. The molecule retains much of its sweetness and physical attributes, but it’s not officially a sugar molecule. In addition, these alcohols are metabolized differently, making it possible for diabetic individuals to ingest these sugar alcohols without experiencing a hyperglycemic (high blood sugar) spike. Sugar alcohols are fairly common in protein bars, with names such as maltitol, sorbitol, xylitol, etc. Though they aren’t sugars, they still have the same caloric value, so the main nutritional benefit is modification of glycemic spikes and the claim for “low sugar.”

A problem with sugar alcohols is that they are digested by the bacteria in the intestines, and can cause ‘intestinal distress.’ For this and other reasons, many people have a negative view of sugar alcohols and try to avoid them.

Erythritol is chemically related to sugar alcohols, but has fewer carbon atoms. This puts it in a unique position. It is a small enough molecule that it passes into the blood stream rather than stay in the intestines, but it’s big enough that the kidneys filter it out. This means that almost all of it is passed out in the urine undigested. Because of this, it effectively has zero calories and yet it’s extremely well tolerated, unlike normal sugar alcohols. It adds sweetness with few side effects, other than a cooling sensation when it dissolves. It’s a naturally occurring compound present in several foods such as pears, watermelon and grapes, and is widely sold in health food stores.

Glycerin

Glycerin is similar to erythritol, but has one less carbon in the molecular chain. It’s a sweet, syrupy liquid that forms the backbone for many important biological molecules. Used with erythritol, it also adds some sweetness while reducing the amount of available water which increases the shelf life of the product. Unlike erythritol, glycerin is digested and so does add nominally to the calorie count.

In addition to supplementing the sweetness of erythritol, these two molecules, erythritol and glycerin, used together form a sweet syrupy liquid that is resistant to crystallization, much like corn syrup. Consequently, the protein mix containing these has a moist texture that is retained longer than use of either of these sweeteners individually would provide.

Chocolate

Built Bar is coated with a high quality dark chocolate which is the source of all the actual sugar in the bar. This chocolate is more expensive than chocolate compounds which are commonly used in nutrition and snack bars. These compounds typically have more carbohydrates and chemicals which they consider undesirable.

This use of this high-quality chocolate could be considered one of the ‘secrets’ of the bar. The finished bar, without its chocolate coating, has a somewhat odd taste. Their perfectly tempered dark chocolate mixes with naturally flavored protein base to produce a flavor combination reminiscent of high quality candy or dessert. The lingering chocolate aftertaste – the customer’s last impression of the bar – is in sharp contrast to other protein bars which have quite negative aftertastes. Though their choice of chocolate does contribute a small amount of sugar to the bar, they have found that the fiber and protein present greatly decrease the rate of sugar absorption, which is known to significantly reduce, or potentially eliminate, blood sugar spikes in either Type 1 or Type 2 diabetics.

USE OF GELATIN

The gelatin that they use is an animal protein that is used in the protein bar to stabilize the foam structure. Its two major drawbacks are i.) it is non-vegetarian and ii.) it is not halal or kosher. Gelatin is an essential ingredient in these bars and currently there are no good alternatives for the kind of texture that gelatin provides, though some try to use combinations of modified cellulose with locust bean gum with limited success.

NATURAL FLAVORING AND NO COLORING

Customers generally prefer natural flavors and colors. There are particular concerns about artificial colors, which has led to many food manufacturers abandoning them altogether. The protein bar they designed uses only natural flavors and no coloring.

PRESERVATIVES

Built Bar has no artificial preservatives. To obtain a reasonable shelf life the bar was designed so that the water availability is low. Microbial and fungal growth requires water. However, if the water availability is sufficiently low, such growth cannot initiate. Though there is significant water in Built Bar, it is tied up with various molecules so it’s not available for the growth of any spoilage organisms. The combination of erythritol and glycerin, noted above, was helpful in attaining this goal.

What you get from Built Bar Product

Product Description for one  best selling item:

1 Box (18 ct.) Mixed 15 Flavors Variety Box

The Limited Release Mixed Box from Built Bar is BACK!!

Product Details

Variant: Default Title

SKU: 9004-C18

Product Type: Limited Time Only

Brand: Built Bar

Collection: Amazing Flavors to Choose From!

Limited Release Mixed Box - 18 Bars

Offer: List Price $37.80 You pay $32,80 plus FREE Shipping on every order.

*Note: They currently ship their products to the United States & Canada only

.

Get 20% Off your First Order! Use code: BUILT 

FOUR new flavors, one special limited release mixed box. You will get:

5 Bars Peanut Butter Banana

5 Bars Coconut Pecan Pie

4 Bars Blueberry Lemon

4 Bars Pineapple Upside Down Cake

If you want a little of everything, with a whole lot of flavor, this is for you! YUM! Quadruple yum!! Hurry, once this Limited Release Mixed Box is sold out, it's gone forever! All these are:

• Gluten Free
• NO Artificial Flavoring or Coloring
• NO Artificial Preservatives
• NO GMO
• NO Wax
• NO Junk

The Chocolate

The use of high-quality chocolate could be considered one of the ‘secrets’ of Built Bar. Built Bars's perfectly tempered dark chocolate mixes with the naturally flavored protein base to produce a flavor combination reminiscent of high quality candy or dessert. The lingering chocolate aftertaste – your last impression of the bar – is in sharp contrast to other protein bars which have quite negative aftertastes. Though Built Bar's choice of chocolate does contribute a small amount of sugar to the bar, they have found that the fiber and protein present greatly decrease the rate of sugar absorption, which is known to significantly reduce, or potentially eliminate, blood sugar spikes in either Type 1 or Type 2 diabetics

Natural Flavors, No Coloring

Built Bar only uses the highest quality natural flavors

Whey Protein Isolate

There are several sources of protein used in protein bars. Three most often are whey, egg whites and products from soy beans. Whey protein isolate was chosen for the bars because it is a complete protein, which means it has all the essential amino acids, it has high digestibility, and a mild taste.

The isolate version they use does not contain casein or lactose, which are the components of milk that some people are allergic to. Very few individuals are sensitive to whey protein isolate. 

After research, they eliminated soy as a possible protein base. Though it is a complete protein, it has an unpleasant, beany taste that must be masked. Second, and possibly more important, is that soy contains various enzymes that inhibit the digestion of proteins, fats, and carbohydrates. These anti-nutritional enzymes actively prevent you from getting nutrition. Soy protein is flexible in its texture and has a low cost, but the other attributes make it a poor choice for a general protein bar.

They researched using egg white, which is a widely available, complete protein and has a digestibility almost equal to whey protein. A major problem with egg white is that the sources of egg white protein process their powder in different ways. One batch might absorb a certain amount of water while another will absorb much less. It was this inconsistency that led us away from egg whites.

Get 20% Off your First Order! Use code: BUILT 

Recommndation

Built Bar objective was to make a bar that was high in protein, low in carbohydrates, had clean ingredients and would actually taste good. There are countless good reviews by users in USA and Canada. Try it yourself before discount offer expires and enjoy great health and wellness..

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